Record of Individual Hour Limitations

According to by-law 17.1.5.3.4:  Hour Limitation Record:  Countable hours must be recorded on a daily basis for each student-athlete regardless of whether the student-athlete is participating in an individual or team sport.  Any countable individual or group athletically related activity must count against the time limitation for each student-athlete who participates in the activity but does not count against time limitations for other team members who do not participate in the activity.

Playing Season:  A student-athlete’s participation in countable athletically related activities shall be limited to a maximum of four hours per day and 20 hours per week.

Outside of playing season:  Out side of the paying season during the academic year, student-athlete’s participation shall be limited to a maximum of eight hours per week, of which not more than two hours per week may be spent on individual skill workout set forth in Bylaw 17.02.1 (e).

Competition Day:  Remember that all competition and any associated athletically related activities on the day of competition shall count as three hours regardless of the actual duration of these activities.

      TEAM
Countable Athletically Related Activities
Week of      

Student-Athlete	Sun
     	Mon
     	Tues
     	Wed
     	Thurs
     	Fri
     	Sat
     	Total
this week