CSUF CAPS SERVICES & APPOINTMENTS
CAPS offers a variety of counseling services to help students adjust to college life, cope with personal challenges, gain self-awareness, and address psychological concerns. Students may meet with a counselor for an initial screening and evaluation to determine how the student’s mental health needs can best be met.
Students with presenting issues that are best addressed at CAPS can participate in brief individual, couples, or group counseling. Concerns frequently addressed in brief counseling at CAPS include stress management, depression, anxiety, self-esteem, body image, concerns related to cultural background or identity, and concerns about family, romantic, or interpersonal relationships. If it is determined that the student’s needs will best be met by another agency, the counselor will provide the student with appropriate referrals or resources.
CAPS also offers psychiatric services (if a counselor determines that a psychiatric evaluation is warranted) and crisis counseling to assist with emergencies or serious crises related to psychological concerns.
Mental Health Self-Screening
If you're not quite sure where to start or what you might need, we encourage you to read about and take a quick and easy self-screener for mental health. This will help you to assess multiple life domains and help you to know what to address, whether it be in individual therapy
, drop-in support groups
, through self-help books, YOU@Fullerton, or any of our other resources
!
Learn More & Take the Screener
CSUF CAPS Calendar of Events
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|
September 25 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga for Mental Health 3-4:30pm: Titan Hall |
September 26 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Tea Time at the Asian Pacific American Resource Center 1-2pm: APARC (In DIRC - PLS 180) Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
September 27 Anxiety Support Group 10-11am: Titan Hall Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Art of Wellness 12-1:15pm: SHCC-E Eating Concerns & Body Image Support Group 1-2pm: Health Services (SHCC-W) Yoga (Sign up on Titan Net) 2-3pm: Titan Hall Focus Support Group 3-4pm: Titan Hall |
September 28 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
September 29 No scheduled events |
|
|
October 2 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Doggy Therapy 12:30-2pm: SHCC Patio Yoga for Mental Health 3-4:30pm: Titan Hall |
October 3 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
October 4 Anxiety Support Group 10-11am: Titan Hall Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Wellness Walks 11:30am-12:30pm: Fullerton Arboretum Art of Wellness 12-1:15pm: SHCC-E Eating Concerns & Body Image Support Group 1-2pm: Health Services (SHCC-W) Soulful Wellness Wednesdays 1-2pm: AARC (In DIRC - PLS 180) Yoga (Sign up on Titan Net) 2-3pm: Titan Hall Focus Support Group 3-4pm: Titan Hall |
October 5 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
October 6 No scheduled events |
|
|
October 9 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga for Mental Health 3-4:30pm: Titan Hall |
October 10 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
October 11 Anxiety Support Group 10-11am: Titan Hall Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Wellness Walks 11:30am-12:30pm: Fullerton Arboretum Art of Wellness 12-1:15pm: SHCC-E Eating Concerns & Body Image Support Group 1-2pm: Health Services (SHCC-W) En Comunidad 1-2:30pm: LCRC (In DIRC - PLS 180) Yoga (Sign up on Titan Net) 2-3pm: Titan Hall Focus Support Group 3-4pm: Titan Hall |
October 12 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
October 13 No scheduled events |
|
|
October 16 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga for Mental Health 3-4:30pm: Titan Hall |
October 17 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Tea Time at the Asian Pacific American Resource Center 1-2pm: APARC (In DIRC - PLS 180) Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
October 18 Anxiety Support Group 10-11am: Titan Hall Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Wellness Walks 11:30am-12:30pm: Fullerton Arboretum Art of Wellness 12-1:15pm: SHCC-E Doggy Therapy 12:30-2pm: Humanities Quad Eating Concerns & Body Image Support Group 1-2pm: Health Services (SHCC-W) Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
October 19
|
October 20 No scheduled events |
|
|
October 23 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga for Mental Health 3-4:30pm: Titan Hall |
October 24 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall Mood Wellness Workshop 2-3pm: Titan Hall |
October 25 Anxiety Support Group 10-11am: Titan Hall Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Wellness Walks 11:30am-12:30pm: Fullerton Arboretum Art of Wellness 12-1:15pm: SHCC-E Thought Wellness Workshop 1-2pm: Titan Hall Eating Concerns & Body Image Support Group 1-2pm: Health Services (SHCC-W) Yoga (Sign up on Titan Net) 2-3pm: Titan Hall Focus Support Group 3-4pm: Titan Hall Sleep Wellness Workshop 3-4pm: Titan Hall |
October 26 Stress Wellness Workshop 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Mood Wellness Workshop 2-3pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
October 27 No scheduled events |
|
|
October 30 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Stress Wellness Workshop 2-3pm: Titan Hall Yoga for Mental Health 3-4:30pm: Titan Hall |
October 31 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Doggy Therapy 12:30-2pm: SHCC Patio Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
November 1 Anxiety Support Group 10-11am: Titan Hall Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Wellness Walks 11:30am-12:30pm: Fullerton Arboretum Art of Wellness 12-1:15pm: SHCC-E Eating Concerns & Body Image Support Group 1-2pm: Health Services (SHCC-W) Soulful Wellness Wednesdays 1-2pm: AARC (In DIRC - PLS 180) Yoga (Sign up on Titan Net) 2-3pm: Titan Hall Focus Support Group 3-4pm: Titan Hall |
November 2 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
November 3 No scheduled events |
|
|
November 6 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga for Mental Health 3-4:30pm: Titan Hall |
November 7 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall En Comunidad 12-1:30pm: LCRC (In DIRC - PLS 180) Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
November 8 Anxiety Support Group 10-11am: Titan Hall Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Wellness Walks 11:30am-12:30pm: Fullerton Arboretum Art of Wellness 12-1:15pm: SHCC-E Eating Concerns & Body Image Support Group 1-2pm: Health Services (SHCC-W) Sleep Wellness Workshop 2-3pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall Focus Support Group 3-4pm: Titan Hall |
November 9 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Thought Wellness Workshop 1-2pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
November 10 Veterans' Day (Observed) - Campus Closed |
|
|
November 13 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Doggy Therapy 12:30-2pm: Location TBA, check back here or on Instagram: @csufcaps Yoga for Mental Health 3-4:30pm: Titan Hall |
November 14 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
November 15 Anxiety Support Group 10-11am: Titan Hall Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Wellness Walks 11:30am-12:30pm: Fullerton Arboretum Eating Concerns & Body Image Support Group 1-2pm: Health Services (SHCC-W) Mood Wellness Workshop 1-2pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall Stress Wellness Workshop 2-3pm: Titan Hall Focus Support Group 3-4pm: Titan Hall |
November 16 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
November 17 No scheduled events |
|
|
November 20 Fall Break |
November 21 Fall Break |
November 22
Fall Break |
November 23
Fall Break - |
November 24
Fall Break - |
|
|
November 27 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall |
November 28 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
November 29 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall Focus Support Group 3-4pm: Titan Hall |
November 30 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
December 1 No scheduled events |
|
|
December 4 Sleep Wellness Workshop 2-3pm: Titan Hall Mood Wellness Workshop 3-4pm: Titan Hall |
December 5 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Doggy Therapy 12-1:30pm: SHCC Patio Tea Time at the Asian Pacific American Resource Center 1-2pm: APARC (In DIRC - PLS 180) Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
December 6 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Wellness Walks 11:30am-12:30pm: Fullerton Arboretum Soulful Wellness Wednesdays 1-2pm: AARC (In DIRC - PLS 180) Thought Wellness Workshop 1-2pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall Focus Support Group 3-4pm: Titan Hall |
December 7 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Stress Wellness Workshop 1-2pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
December 8 No scheduled events |
|
|
December 11 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall |
December 12 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
December 13 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Wellness Walks 11:30am-12:30pm: Fullerton Arboretum Yoga (Sign up on Titan Net) 2-3pm: Titan Hall Focus Support Group 3-4pm: Titan Hall |
December 14 Yoga (Sign up on Titan Net) 11am-12pm: Titan Hall Yoga (Sign up on Titan Net) 2-3pm: Titan Hall |
December 15 No scheduled events |
