Health Education and Promotion offer a variety of programs to assist students in making healthy choices. View the information below to learn more about our programs and services.
Nutrition 101 Workshops offer guidance on how to create healthy and balanced meals. Workshops are peer facilitated by CSUF Nutrition Advocates and are offered several times a week:
This is an opportunity to learn more about nutrition in a small group setting. To sign up for a Nutrition 101 workshop schedule a nutrition consultation please contact Darany Hoang at (657) 278-7223. Walk-ins are welcome to these workshops in the Student Health Center, but we ask that all participants arrive within the first 10 minutes of class.
"Titan Up the Party" Social Host
Workshops are available to assist student clubs and organizations in planning social events that are safe and adhere to university policies about alcohol use. Topics covered include risk management strategies, event planning, and liability issues with regard to alcohol. To schedule a workshop with your student club, please contact Laura Ross, Health Educator.
Consultations include a discussion of various birth control methods, sexually transmitted infections, healthy decision making, partner communication, and other reproductive health issues. Consultations are 30-60 minutes and are held in the Student Health and Counseling Center – West. Consultations are recommended for any student enrolling in Family PACT, any student interested in hormonal contraception, or anyone looking for general reproductive health information. To schedule a consultation, please email Kerri Boyd or call at (657) 278-2847.
Free tobacco/smoking cessation classes are available to CSUF students, staff and faculty through Anaheim Regional Medical Center. Classes are offered in a variety of formats (outlined below), and all formats address issues such as identifying triggers, developing coping skills, making lifestyle changes, creating a support system, and preventing a relapse. All classes are held within a 5 minute drive from campus.
Cessation Class Formats Available:
- A Five-week cessation class series
- Single meeting educational seminar
- Individual counseling sessions
- Telephone hot-line
- Support group
- Free nicotine patches for adults 18 and over who complete cessation classes