CSUF CAPS SERVICES & APPOINTMENTS

CAPS offers a variety of counseling services to help students adjust to college life, cope with personal challenges, gain self-awareness, and address psychological concerns. Students may meet with a counselor for an initial screening and evaluation to determine how the student’s mental health needs can best be met.

Students with presenting issues that are best addressed at CAPS can participate in brief individual, couples, or group counseling. Concerns frequently addressed in brief counseling at CAPS include stress management, depression, anxiety, self-esteem, body image, concerns related to cultural background or identity, and concerns about family, romantic, or interpersonal relationships. If it is determined that the student’s needs will best be met by another agency, the counselor will provide the student with appropriate referrals or resources.

CAPS also offers psychiatric services (if a counselor determines that a psychiatric evaluation is warranted) and crisis counseling to assist with emergencies or serious crises related to psychological concerns.

 

Mental Health Self-Screening

If you're not quite sure where to start or what you might need, we encourage you to read about and take a quick and easy self-screener for mental health. This will help you to assess multiple life domains and help you to know what to address, whether it be in individual therapyOpens in new window , drop-in support groupsOpens in new window , through self-help books, YOU@Fullerton, or any of our other resourcesOpens in new window !

Learn More & Take the Screener

 

CSUF CAPS Calendar of Events

  Monday Tuesday Wednesday Thursday Friday
 

September 25

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga for Mental Health 3-4:30pm: Titan HallOpens in new window

September 26

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Tea Time at the Asian Pacific American Resource Center 1-2pm: APARC (In DIRC - PLS 180)

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

September 27

Anxiety Support Group 10-11am: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Art of Wellness 12-1:15pm: SHCC-EOpens in new window

Eating Concerns & Body Image Support Group 1-2pm: Student Wellness (SHCC-W)Opens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

Focus Support Group 3-4pm: Titan HallOpens in new window

September 28

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

September 29

No scheduled events

 

October 2

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Doggy Therapy 12:30-2pm: SHCC PatioOpens in new window

Yoga for Mental Health 3-4:30pm: Titan HallOpens in new window

October 3

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

October 4

Anxiety Support Group 10-11am: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Wellness Walks 11:30am-12:30pm: Fullerton Arboretum

Art of Wellness 12-1:15pm: SHCC-EOpens in new window

Eating Concerns & Body Image Support Group 1-2pm: Student Wellness (SHCC-W)Opens in new window

Soulful Wellness Wednesdays 1-2pm: AARC (In DIRC - PLS 180)

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

Focus Support Group 3-4pm: Titan HallOpens in new window

October 5

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

October 6

No scheduled events

 

October 9

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga for Mental Health 3-4:30pm: Titan HallOpens in new window

October 10

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

October 11

Anxiety Support Group 10-11am: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Wellness Walks 11:30am-12:30pm: Fullerton Arboretum

Art of Wellness 12-1:15pm: SHCC-EOpens in new window

Eating Concerns & Body Image Support Group 1-2pm: Student Wellness (SHCC-W)Opens in new window

En Comunidad 1-2:30pm: LCRC (In DIRC - PLS 180)

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

Focus Support Group 3-4pm: Titan HallOpens in new window

October 12

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

October 13

No scheduled events

 

October 16

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga for Mental Health 3-4:30pm: Titan HallOpens in new window

October 17

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Tea Time at the Asian Pacific American Resource Center 1-2pm: APARC (In DIRC - PLS 180)

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

October 18

Anxiety Support Group 10-11am: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Wellness Walks 11:30am-12:30pm: Fullerton Arboretum

Art of Wellness 12-1:15pm: SHCC-EOpens in new window

Doggy Therapy 12:30-2pm: Humanities Quad

Eating Concerns & Body Image Support Group 1-2pm: Student Wellness (SHCC-W)Opens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

October 19

No scheduled events

 

October 20

No scheduled events

 

October 23

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga for Mental Health 3-4:30pm: Titan HallOpens in new window

October 24

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

Mood Wellness Workshop 2-3pm: Titan HallOpens in new window or ZoomOpens in new window

October 25

Anxiety Support Group 10-11am: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Wellness Walks 11:30am-12:30pm: Fullerton Arboretum

Art of Wellness 12-1:15pm: SHCC-EOpens in new window

Thought Wellness Workshop 1-2pm: Titan HallOpens in new window or ZoomOpens in new window

Eating Concerns & Body Image Support Group 1-2pm: Student Wellness (SHCC-W)Opens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

Focus Support Group 3-4pm: Titan HallOpens in new window

Sleep Wellness Workshop 3-4pm: Titan HallOpens in new window or ZoomOpens in new window

October 26

Stress Wellness Workshop 11am-12pm: Titan HallOpens in new window or ZoomOpens in new window

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Mood Wellness Workshop 2-3pm: Titan HallOpens in new window or ZoomOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

October 27

No scheduled events

 

October 30

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Stress Wellness Workshop 2-3pm: Titan HallOpens in new window or ZoomOpens in new window

Yoga for Mental Health 3-4:30pm: Titan HallOpens in new window

October 31

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Doggy Therapy 12:30-2pm: SHCC PatioOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

November 1

Anxiety Support Group 10-11am: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Wellness Walks 11:30am-12:30pm: Fullerton Arboretum

Art of Wellness 12-1:15pm: SHCC-EOpens in new window

Eating Concerns & Body Image Support Group 1-2pm: Student Wellness (SHCC-W)Opens in new window

Soulful Wellness Wednesdays 1-2pm: AARC (In DIRC - PLS 180)

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

Focus Support Group 3-4pm: Titan HallOpens in new window

November 2

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

November 3

No scheduled events

 

November 6

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga for Mental Health 3-4:30pm: Titan HallOpens in new window

November 7

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

En Comunidad 12-1:30pm: LCRC (In DIRC - PLS 180)

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

November 8

Anxiety Support Group 10-11am: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Wellness Walks 11:30am-12:30pm: Fullerton Arboretum

Art of Wellness 12-1:15pm: SHCC-EOpens in new window

Eating Concerns & Body Image Support Group 1-2pm: Student Wellness (SHCC-W)Opens in new window

Sleep Wellness Workshop 2-3pm: Titan HallOpens in new window or ZoomOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

Focus Support Group 3-4pm: Titan HallOpens in new window

November 9

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Thought Wellness Workshop 1-2pm: Titan HallOpens in new window or ZoomOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

November 10

Veterans' Day (Observed) - Campus Closed

 

November 13

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Doggy Therapy 12:30-2pm: Location TBA, check back here or on Instagram: @csufcapsOpens in new window

Yoga for Mental Health 3-4:30pm: Titan HallOpens in new window

November 14

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

November 15

Anxiety Support Group 10-11am: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Wellness Walks 11:30am-12:30pm: Fullerton Arboretum

Eating Concerns & Body Image Support Group 1-2pm: Student Wellness (SHCC-W)Opens in new window

Mood Wellness Workshop 1-2pm: Titan HallOpens in new window or ZoomOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

Stress Wellness Workshop 2-3pm: Titan HallOpens in new window or ZoomOpens in new window

Focus Support Group 3-4pm: Titan HallOpens in new window

November 16

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

November 17

No scheduled events

 

November 20

Fall Break

November 21

Fall Break

November 22

Fall Break

November 23

Fall Break -
Campus Closed

November 24

Fall Break -
Campus Closed

 

November 27

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

November 28

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

November 29

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

Focus Support Group 3-4pm: Titan HallOpens in new window

November 30

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

December 1

No scheduled events

 

December 4

Sleep Wellness Workshop 2-3pm: Titan HallOpens in new window or ZoomOpens in new window

Mood Wellness Workshop 3-4pm: Titan HallOpens in new window or ZoomOpens in new window

December 5

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Doggy Therapy 12-1:30pm: SHCC PatioOpens in new window

Tea Time at the Asian Pacific American Resource Center 1-2pm: APARC (In DIRC - PLS 180)

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

December 6

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Wellness Walks 11:30am-12:30pm: Fullerton Arboretum

Soulful Wellness Wednesdays 1-2pm: AARC (In DIRC - PLS 180)

Thought Wellness Workshop 1-2pm: Titan HallOpens in new window or ZoomOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

Focus Support Group 3-4pm: Titan HallOpens in new window

December 7

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Stress Wellness Workshop 1-2pm: Titan HallOpens in new window or ZoomOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

December 8

No scheduled events

 

December 11

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

December 12

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

December 13

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Wellness Walks 11:30am-12:30pm: Fullerton Arboretum

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

Focus Support Group 3-4pm: Titan HallOpens in new window

December 14

Yoga (Sign up on Titan Net) 11am-12pm: Titan HallOpens in new window

Yoga (Sign up on Titan Net) 2-3pm: Titan HallOpens in new window

December 15

No scheduled events